How stretch out stretch can Save You Time, Stress, and Money.

Since they approached the home stretch, the two runners engaged in the thrilling race into the finish line.

From Cambridge English Corpus Exactly the same perception variances implement with typically made use of methods in composition including transposition, stretching or superposition of sounds.

It can be employed specially when runners are on foundation because it gives foundation runners fewer time to steal than they've for the duration of a complete windup.

I am able to elevate my left leg and set it out straight, but Once i attempt my right leg, I straighten it as well as beneath part of my kneecap Definitely hurts. What can I do to forestall this?

one. an act of stretching or condition of becoming stretched. He received out of bed and experienced a very good stretch. strek مَد протягане espreguiçada protažení das Strecken strækken τέντωμα, τάνυσμα estiramiento venitus, venimine; ringutus كشش venytys étirementשטח पसरना rastezanje, protezanje kinyújtás; nyújtózkodás peregangan teyging stiracchiata 伸ばすこと 스트레칭, 뻗기 rąžymasis, mankšta []staipīšanās; []stiepšana regangan badan het zich uitrekken strekk wyciągnięcie się, przeciągnięcie کشش espreguiçadela întindere вытягивание; потягивание natiahnutie pretegovanje istezanje [hon] sträckte på sig การยืดเนื้อยืดตัว gerinme 伸展 витягання, потягання کھینچنا یا کھنچنا sự duỗi ra, sự bị kéo dài ra 伸展

the class doesn't stretch the students ample → el curso no exige bastante esfuerzo a los estudiantes

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22. (Horse Racing) horse racing the segment or sections of a racecourse which have been straight, esp the final straight part leading to the finishing line

to Opt for a stroll for your sake of exercise. I need to stretch my legs. bene rek يَمُدُّ رِجْلَيْه поразтъпквам се esticar as pernas protáhnout si nohy sich die Beine vertreten strække sine ben βηματίζω για να ξεμουδιάσω estirar las piernas jalgu sirutama قدري پياده روي كردن käydä kävelyllä se dégourdir les jambes לְחַלֵץ עֲצָמוֹת टहल लेना pružiti noge kinyújtóztatja a lábát (= sétálni megy sok ülés után) berjalan-jalan untuk menggerakkan badan fileá sér göngutúr (sgranchirsi le gambe) 散歩する 산책하다 prasimankštinti, pamiklinti kojas pastaigāties; izlocīt kājas berjalan-jalan untuk meregangkan otot kaki de benen strekken strekke på seg, gå en tur rozprostować kości د پیاده تلو قدر کول esticar as pernas a-şi dez­morţi picioarele размять ноги, прогуляться ísť na prechádzku pretegniti si noge protegnuti noge sträcka på benen เดินเพื่อออกำลังกาย bacaklarını açmak 活動活動腿腳 розім'яти ноги چہل قدمی کے لیے جانا đi bộ để tập luyện 活动活动腿脚

?? Appropriate for any Activity and any entire body form not nonetheless very adaptable. Also great for physical therapy, recovery and rehabilitation. Straps could be looped collectively for an extended assist.

إمْتِداد، مُدَّهمَديَتَمَطَّىيُطَوِّل، يَمُديَمْتَد

You almost certainly pulled a muscle mass or have a little bruise. Check out not to maneuver your appropriate leg and stroll as cautiously as you can, it'll mend in a couple days. If it does not, talk with your health practitioner.

The motions would be the identical, but you will use a long strap or towel to provide the stretching drive. Towel stretches for muscles around your knee may check here consist of:

stretch - corrupt, debase, or make impure by including a international or inferior material; normally by changing beneficial components with inferior types; "adulterate liquor"